From Our Blog...
Why Massage is No Longer a Luxury
Considering massage as a necessary tool for health and wellbeing. Massage is often seen as a luxury, but is this actually true? Anyone who looks in the dictionary will read that luxury stands for opulence and excess. I personally do not see a massage as a luxury, but as a means to cope with the...
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10 Self-Care Ideas at Christmas
Prioritise your well-being this holiday season. We all know that taking care of ourselves during this time is essential to avoid burnout and to truly enjoy the festive moments, but it can feel easier said than done. So in this blog, we’ll share some of our favourite (and easiest) self-care tips...
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