Considering massage as a necessary tool for health and wellbeing.
Massage is often seen as a luxury, but is this actually true? Anyone who looks in the dictionary will read that luxury stands for opulence and excess. I personally do not see a massage as a luxury, but as a means to cope with the wealth and excess of our society.
Essential oils to enhance your sportsmassage treatment.
When working within sports therapy, you will likely face concerns such as sprains, strains, bruising, swelling, inflammation and cramp. Let’s take a look at which essential oils have been used traditionally to help soothe these common ailments.
A look at whether sports massage therapy is only relevant to sporting professionals.
It’s understandable to think of sports massage as being reserved for elite athletes, sporting professionals or serious amateurs. But can sports massage benefit everyone else, too?
A quick guide for anyone considering a career as a sports massage therapist.
Whether sports therapy is your main career focus, or you’re a personal trainer, yoga or Pilates instructor looking to broaden your range of services, a career as a sports massage therapist can be a rewarding step to take.
